In today’s world, we’re surrounded by health advice, some of which is backed by science, while others are simply myths. Many of these myths can shape our habits in ways that may not be necessary — or even beneficial. Let’s explore three widespread health myths that might be wasting your time. 1. Myth About Sleep: […]
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I was in the middle of a particularly hectic work period, deadlines were piling up, and I was running on fumes. I kept telling myself that I just needed to push a little harder, finish everything, and then I could rest. You’ve probably heard those motivational quotes like: “Take a break when you’re done, not
If you ask me for one piece of advice that can change your life, without hesitation I’d say: ‘Start journaling.’ Hey there! I’m Omi, and I’ve been on a transformative journey with journaling since 2021. Over these three years, this single habit has revolutionized my life in ways I never imagined. Today, I’m excited to
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In this age of short-form content like Instagram Reels, YouTube Shorts and more. Our attention spans are under constant assault. With notifications, endless scrolling, and the temptation of multitasking, it’s no wonder we often struggle to focus on even the simplest tasks. But you know what? You’re not alone. I was suffering from the same
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Struggling to juggle studies, assignments, and a social life? You’re not alone! Discover 10 amazing free websites that can be your secret weapon for success without costing a dime. From finding reliable research to boosting your productivity, these online tools are essential for every student. Save time, improve grades, and make the most of your
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